Shin Splints (Anterior/Posterior)

Inflammation of the tissues on the shinbones (tibia).

Causes

• Over use or excessive training
• Abnormal gait in runners

Symptoms

• Noticeable pain when exercise starts which decreases as exercise continues frequently
• Pain is often worse after exercise. Discomfort may occur the following morning.

Treatments
Apply ice regularly and stretch the Achilles.  Use Sorbothane® Sorbo-Pro, Single Strike or Double Strike insoles to provide essential support.